The path Hebert was born to coach an individual and do exercise in the natural movements that he can do in situations which nature presents and requires. L’hebertismo è, So, a form of physical exercise designed to get a "full physical development through a rational return to the natural conditions of life". For this physical Hébert (its inventor) He described key activities that can be found in the location named after him such as
-L’arrampicata ( rope climb, pole, trees, switch to marinara on ladder with feet and/or hands ...)
-L’equilibrismo (is. its a stick, on stones 3 support making a move at a time, walk in balance on the head with something, hand or face) etc..